I have no room for excuses, but it has been a rough few weeks - work sked was all over the place, which didn't allow for me to get my resistance training in as much as was probably required.
I was SICK.
I injured my back at work, so a bit of my movement and abilities are limited.
But there's a new beginning on the horizon - I met an amazing man nearly 2 weeks ago (not nearly as amazing as my wonderful hubby, of course!) - but he trains UFC fighters, he owns his own gym - he's a personal trainer, and he and I hit it off so well, that he's offered to train me, free of charge!
I'm currently on holidays this week, so I've hit up J's gym twice so far - yesterday and today. Plan on going tomorrow and Friday as well, and then once I'm back at work, maybe I can go before my shift and on my days off. Here's hoping! He's worked me quite well so far, muscles I didn't even know existed hurt like an SOB! I'm pretty excited! :)
Down 2.5lbs (mind you, I was weighed at 8pm, so after supper and lots of water!), and down only 1% BF. Meh. Better than a gain, I suppose!
Ok, I'll post the official results from this week once they're in! :)
No comments:
Post a Comment