Ok, here we go! 29-June-10

3rd assessment.

Weight: 173 -2.5 lbs

Measurements:

Right arm: 13 -0.25

Left arm: 12.5 -0.25

Hips: 44 -0.75

Bust: 37 +0.25

Waist: 35.5 -0.25

Right leg: 25 -0.25

Left leg: 25.25 -0.25

Right calf: 16.75 -0.25

Left calf: 16.75 -0.25

24.72% bodyfat -0.89%

130.2 lean mass

42.8 fat weight

So this is the official halfway mark....let's see how we're doing overall:

Weight: -7 lbs

Right arm: -0.5

Left arm: -0.5

Hips: -1.5

Bust: -1.25

Waist: -1

Right let: -0.5

Left leg: -0.75

Right calf: -0.25

Left calf: -0.25

Down 5.64% bodyfat.

So all in all, I'm seeing results - it's a LOOOONG process, obviously - I didn't put the weight on overnight, so I shouldn't expect it to come off overnight, either. I'm doing this the healthy way, building muscle as I go. Very excited, and surprisingly enough, still very motivated!

Next appt is July 15th. Go team go!!! :)