Today's breakdown of the comestibles...

Here's what was on the menu, that I proudly stuck to!, today:




Brekkie:
3 egg whites = 1
2 slices WW toast = 1
1/2 cup yogurt = 1
3 tbsp wheat germ = 0
= 3

Snack:
1 All Bran bar = 2
1 med banana = 1.5
=3.5

Lunch:
1 can tuna = 2
10 Triscuit crackers = 2.5
salad = 0
= 4.5

Supper:
2 slices WW bread = 1
1 slice FF Kraft singles cheese = 1
1/2 slice chicken deli meat = 0.5
= 2.5

Snack:
popcorn = 2
1 Slim Fast Peanut Butter Crunch bar = 2 (mmmmmmmmm!)
1 piece birthday cake = 7
1 banana = 1.5
= 12.5

26/26
3L of water
0 APs :(