Brekkie:
3 egg whites - 1
2 slices WW toast - 1
1/2 cup yogurt - 1
3 tbsp wheat germ - 0
=3
Snack:
1 All Bran bar - 2
1 banana - 1.5
=3.5
Lunch:
1 box Gardennay soup - 2
1 salad - 0
55gm tandoori chicken - 1
1 chocobran muffin - 1
=4
Snack:
1 chocobran muffin - 1
=1
Supper:
leftover Better Butter Chicken - 6
1 cup whole wheat couscous - 3
=9
Snack:
popcorn - 2
1 chocobran muffin - 1
=3
23.5/27 (5 APs for Turbo Jam'ing!)
3L of H20 down the hizzatch!
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