Today's Menu

Here's what's on the menu for today:

Brekkie:
1/4 cup steel cut oats - 2
1/4 cup skim milk - 0.5
1/2 tbsp brown sugar - 0.5
2 cups of coffee w/ff creamer - 1
= 4

Snack:
1 All Bran bar - 2
1 Granny Smith apple - 1
= 3

Lunch:
1 pesto wrap - 4
55gm tandoori chicken - 1
salad - 0
= 5

Snack:
popcorn- 2

mini eggs - 2
=4

Supper:
shrimp stir-fry - 2
salad - 0
1 cup whole wheat couscous - 3
= 5

Snack
1 cup strawberries - 0

1.5 tbsp ff cool whip - 0.5
=0.5

21.5/21

6 APs

3L h20 :)